How long have you been in a mental trauma?
Pause and take a deep breath.
Thoughts are the results or products of either spontaneous or willed act of thinking.
This is because thought underlies many human actions and interactions, understanding its physical and metaphysical origins, its processes and its effects has been a longstanding goal of many academic disciplines which could involve the philosophy, psychology, artificial intelligence and more you can think of.
The man is always the master, even in his most abandoned and weakest state. But in his weakest and derogation, he is a foolish master who administers his household.
When he begins to emulate upon his condition and search diligently for the law upon which his being is established and recognized, then he becomes the wise master making directives to his energies with intelligence and therefore fashions his thoughts to fruitful issues.
Such is an aesthetic master and man can only thus become by experimenting within himself the laws of thought.
The discovery made is totally the matter of application, making self-analysis and invading in scenes of experience.
It is your duty to utilize your everyday experience, even the most trivial everyday occurrence as a means of obtaining the knowledge, wisdom, and power in which you get the optimum direction needed.
Every man is where he is by the law of his being; the thoughts which he built into his character have brought him there across time and in the arrangement of his life there is no element of chance, but all is the result of a law which cannot err.
The soul doesn’t repel but attracts that which it secretly harbors; that which it loves, that which it fears; it reaches the height of its cherished aspirations.
Every thought-seed sown or been allowed to fall into the mind, taking root there, produces its own, blossoming sooner in the act and bearing its own fruitage of opportunity and circumstance.
“Good thoughts yields good fruits why bad thought does nothing else than to yield bad fruits.”
As a man, you don’t come to the alms – house or the jail by the dictatorship of fate, but by the pathway of crawling thoughts and base desires.
We, humans, are the lord and master of thought makes us and also gives us the shape as the author of environment.
“Men do not attract that which they want but that which they are. “
Their whims, fancies, and ambitions are thwarted at every step but their inmost thoughts and desires are fed with their own food, whether foul or clean.
Whichever it is, man is manacled only by himself; thoughts and actions which are the jailers of Fate.
A man is not rightly conditioned until he becomes happy, healthy and prosperous in the context which results in a harmonious adjustment of the inner with the outer of the man with his surroundings.
For someone to say “I am suffering” is due to the direction through which a person protects his thought life.
It is an indication that the individual is out of harmony with himself and the law of his being.
In altering toward things, you see people altering toward you and in doing that it results in you putting yourself right.
Bestial thoughts crystallize into habits of drunkenness and sensuality, which solidify into circumstances of destitution while the impure thoughts of every kind crystallize into enervating and confusing habits which therefore solidify into distracting and ad-versing circumstances.
The thought of fear, doubt, and indecision crystallize into weak, unmanly and waffling habits.
Lazy thoughts become delineated into a weak habit of uncleanliness and dishonesty which amalgamates into circumstances of foulness and beggary.
In all, beautiful thoughts of all kind become definite into habits of grace and kindliness which petrify into genial and sunny circumstances.
Step by Step Guide To Take Good Care Of Your Thoughts
The development we make examines and predicts on the way in which the future ahead of us will be.
It is its pleasing or values that help in weighing the good against the bad.
In taking good care o our thoughts, we obtain the best result or outcome of whatever we do, whenever we do it and how it is been done.
Coming to the optimum development of a child, it insinuates the biological, psychological and emotional changes that occur in the human which ranges between the time of birth and the end of adolescence, this process is a developmental state.
You see a child, from crawling, he stays standing and in standing, he starts walking.
It is a continuous process which is never predictable but very unique.
The Psychology Of Taking Care Of The Mind
Developmental is a state of developing or being developed and it’s seen as various connections with the development of either somebody or something.
Whereas psychology is the scientific study of the mind and how it influences the behavior of man.
In conjunction, developmental psychology is the scientific study of how and why human beings change over the course of their life.
This examines the influence of nurture and nature on the process of human development and its process of change in context and across time.
“There is never an end to the journey of self-improvement, the more you grow, the more you realize that there is so much out there which you don’t know that needs learning.”
In recognizing who you are, you will see that there is something in you which you need to improve on, go for it and make development strategies for it because potentials are limitless and impossible to reach a point of no growth.
Think of being good, and doing that you will discover that you can be even better.
The Different Ways To Acknowledge Defeat
Developments involve some strategies, it doesn’t occur overnight. Its strategies include
1. Overcoming fear
Indeed we are humans, it takes a decision to overcome it, just as the bad feeling you have when you are in danger or when you find yourself in one circumstance or the other that frightens you.
We all (humans) add speaking in public (i.e. public speaking), fear of taking the risk, having a fright of uncertainty.
Your fear deprives your growth and position in life of you. So in getting developed, you ought to avoid fear because it entangles one’s image and his purpose in life.
2. Reading good books
You need to get yourself involved in reading. It is a source of acquiring wisdom.
The more books you read, the more wisdom you expose yourself yield. There is no difference between a person who doesn’t know how to read and another who can read but doesn’t read because of the both lack source of wisdom.
Mostly inspirational books, that helps a lot in building you up mentally, psychological physically, the ways or things to apply in order to gain money for yourself.
Just as we are created, God gave everybody equal contents of the other. It now depends on you to make findings of that which you gain joy in doing and develop yourself more on them.
Some through reading found the potential in them which seemed hidden and now you see them enjoying from that which they’ve developed themselves on.
3. Start the handbook of your life
Having a life handbook is an idea which people doesn’t know.
A book that contains vitals or essential on how you will live your life to your own taste and to the fullest which reads enlisting your purpose, your values and the goals which you would love to achieve in life.
Starting a hand book of life is an essential enabler for you to progress in life.
4. Set a challenge
Challenge is the best way to grow. You can go into the challenge with a friend and see that you list your target first before your friend does.
You will gain more stand when you have a challenge and get more than when you set-off the target alone because having no challenge or competitor, sometimes might get you bored and this causes your lack of interest in having an optimum development.
5. Identify Your Blind Spots
Blind sports as science has it, is the eye which our eye is not capable of seeing.
In acknowledging defeats, the blind spot is the things about ourselves that we are not aware of due to not identifying them.
Discovering of blind spots creates room for improvement and development.
6. Investing in relevant courses
Courses are a great way to gain new knowledge and skills.
In obtaining new knowledge and skills to add to the ones you have, you see yourself being developed. This may be short or long term course, seminars or workshops also serve its purpose too. Involving new insights about something or a thing.
7. Early rise from bed
Make it a habit to be waking up early so as to improve your productivity and the quality of your life.
This is because when you wake up early, your bones, marrows, and mindset are already set to continue the momentum and proactively throughout the day.
Cultivate it as a habit today so as to give your life a better quality.
8. Be consistent to fulfill all in your to-do list
Write down the tasks you would love to achieve in a day and to complete it, you need to stay focused.
Avoid distractions that come your way, even if they seem important to you, have them off your mind for that day because of its absence in you to-do lists for that day.
Go on and perform the tasks made for the day and make sure that it’s been completed to avoid procrastination for the next day.
9. Acknowledge your flaws
No one is perfect, we all have flaws.
The most important thing is to understand them, address them and acknowledge them. In doing this you’ll be clarified of the ways of managing your flaws.
Make findings of your flaws, the mode in which they affected you and the ones to work on first and the way in which they can be addressed.
Improve on it by taking actions because waiting doesn’t get anything done but by taking actions, it gives you immediate results to learn from.
10. Learn from people that inspire you
Here, you learn from people that give you the enthusiasm to do something well in giving you the idea for something especially something artistic that is in form of imagination.
Think about people you admire, those that inspire you, reflecting certain qualities in them which you’ll like to have, acquire the qualities from them in that you cultivate habit which could involve reading books, waking up early, exercising and reading a personal development article day- by- day.
As Jim Rohn said, “You are the average of the 5 people you spend the most time with”. Wherever you go, there are bound to meeting negative people. Don’t spend too much of your time with them if you feel they drag you down instead of moving forward.
Learn from your friends because everyone has amazing qualities that he exhibits. Think of a good friend and the good skill in the person that you would love to adopt, ask them about how they came about that skill you want to adopt, for sure they will be more than happy to help.
There is no faster way of developing yourself rather than having someone who will work with you on your goals known as a Mentor.
A mentor coaches you on the goals being set up and the conducts in which you can amount to better results.
Grow a flexible and influential relationship with people of and in authority in your field because already they’ve achieved that which you want to.
You can draw close to them. Gain new insight from them on how you can improve and achieve the same results for yourself.
Have you been messed up before? How did you win through your moments of struggle? Did you follow the step by step guide here to acknowledge your defeats?